Tylenol PM Extra Strength Pain Reliever/Nighttime Sleep Aid Caplets: Temporary relief of occasional headaches and minor aches and pains with accompanying sleeplessness Contains no aspirin Non-habit forming Directions: Directions: do not take more than directed (see overdose warning). Adults And children 12 years And over: take 2 caplets at bedtime. Do not take more than 2 caplets of this product in 24 hours. Children under 12 years: do not use. Other information: store between 20-25°c (68-77°f). Do not use if carton is opened, or neck wrap or foil inner seal imprinted “tylenol” is broken or missing.